Recipes and more!

There is nothing more comforting than a warm bowl of soup in the fall & winter. Better yet, what if it was a soup that can help fight off the cold & flu season? This Butternut Squash & Yellow Split Pea Soup combines the earthy sweetness of roasted squash with the rich, velvety texture of split peas. The duo turn into a decadent immune supporting food! It is a soup that will love you back! This soup brings together the anti-inflammatory power of turmeric, the antioxidant rich

Pumpkin is so underrated. It is incredibly nutritious and so versatile! However, a lot of the pumpkin bread is pretty dense with calories so it is very easy to over eat. That's why I created this recipe so that you can have your cake and eat it too! Want to know what the secret is? If you’re craving a cozy fall dessert without the heavy calories, this low calorie pumpkin bread is the perfect solution! It omits most of the oil, which significantly reduces the calories. However

I love pumpkin spice! And I love cheesecake! What I don't love is that I can't have it everyday without eating too many calories. So, what did I come up with? I delicious pumpkin cheesecake that satisfies my sweet tooth, while being mindful of the nutrition goals and celebrating fall! If you’re craving a cozy fall dessert without the heavy calories, this no-bake pumpkin spice cheesecake is your new go-to. It’s creamy, lightly sweet, and perfectly spiced — all while packing in

There’s just something about apple crisp that feels like fall in a bowl — warm, spiced apples bubbling under a golden, buttery oat topping. Growing up in the North, apple crisp was a must-have once the air turned crisp and orchards were overflowing with fresh apples. When I moved to Texas, I was surprised to find that apple crisp wasn’t really a fall tradition here — pecans and peaches tend to take center stage. But I couldn’t resist sharing this cozy fall classic. This recip

Squash is in season during the fall! This vibrant vegetable not only adds a splash of color to your table but also offers a wealth of nutritional benefits. However, a lot of people don't know how to get creative with it, often sticking to the same old methods of preparation. This is a missed opportunity, as squash can be incredibly versatile, lending itself to a variety of culinary techniques and flavor profiles. This recipe is not only delicious but also easy to prepare, ma

This is my irresistible pumpkin cheesecake ninja creami ice cream! Bursting with rich, creamy flavors and packed with protein,. It is a...

Indulge in a bowl of easy and comforting chicken taco soup, the ultimate delight for the crisp fall weather! This hearty dish is a warm hug for your taste buds, brimming with tender chicken, zesty spices, and vibrant vegetables. Each spoonful is a symphony of flavors, combining the richness of slow-cooked chicken with the tantalizing kick of taco seasoning. Perfectly paired with crunchy tortilla chips and a sprinkle of fresh cilantro, this soup is not just a meal; it’s a cozy