Pumpkin Cheesecake Ninja Creami

Oct 7, 2025
2 min read

This is my irresistible pumpkin cheesecake ninja creami ice cream! Bursting with rich, creamy flavors and packed with protein,. It is a delightful dessert that's basically a celebration of fall in every scoop. Indulge in the velvety texture and the warm spices of pumpkin, perfectly blended to create a luscious experience that will leave you craving more. Whether you're enjoying it on a crisp autumn day or as a cozy evening dessert, this pumpkin cheesecake ice cream is the ultimate sweet indulgence for the season!

High Caloric Content of Regular Ice Cream

Regular ice cream is known for its indulgent flavors and creamy texture, but it often comes with a hefty caloric price tag. A typical pint of standard ice cream can contain anywhere from 800 to 1,200 calories, depending on the brand and flavor. This high calorie count can be attributed to several factors:

High Sugar Content: Many ice creams are loaded with sugars, which significantly increase the calorie count.
Fat Content: Ice creams often contain high levels of cream and other fats, contributing to both the richness and the caloric density.
Additives and Mix-ins: Ingredients like chocolate chips, cookie dough, or caramel swirls add extra calories quickly.

The Ninja Creami: A Healthy Alternative

The Ninja Creami offers a creative and healthier alternative to traditional ice cream. By using this machine, you can make your own frozen desserts that are not only lower in calories but also higher in nutritional value. Here are some benefits of using the Ninja Creami:

Control Over Ingredients: You can choose healthier bases, such as Greek yogurt or almond milk, which are lower in calories and higher in protein.
Customizable Flavors: The ability to add fresh fruits, natural sweeteners, and other nutritious ingredients allows for a wide range of healthy flavors.
Increased Protein: By incorporating protein-rich ingredients like protein powder or Greek yogurt, you can significantly boost the protein content of your frozen treats.

This way, you can enjoy the comforting experience of ice cream without high-calorie options. Whether it's a refreshing sorbet or a creamy yogurt-based dessert, the Ninja Creami can help you indulge in a way that aligns with your health goals.

Pumpkin Cheesecake Ninja Creami Ice cream

Ingredients

(Makes 2 pints)

1 cup Fairlife skim milk

1 cup unsweetened almond milk (+2 tbsp for re-spinning)

2 tbsp sugar-free cheesecake instant pudding mix

2 scoops Legion cinnamon cereal protein powder (vanilla also works)

1 cup pure pumpkin puree

2 tbsp monk sweetener or stevia

2 tsp pumpkin pie spice

1-2 Graham crackers (optional mix-in)

Directions:

Blend all the ingredients together and transfer to 2 ninja pint containers. Freeze for 24 hours.
Use the “lite ice cream” setting. Add a tbs of milk and re-spin. Once done, I like to add 1 graham cracker to give it some crunchy texture 😻

Notes: