Recipes and more!

There are a so many variations of legume, beans, and grains out there! I encourage you to get curious and give different ones a try! I've developed this recipes to help you explore a new world of flavors while also getting a wealth of nutrients found specifically in artichokes and split peas! This hearty yellow split pea and artichoke dish is the perfect blend of comfort and nutrition! Packed with fiber, plant-based protein, and antioxidants, it’s a flavorful way to add varie

Level up your salad game with this Shrimp & Sun Dried Tomato Salad. Nothing is worse than a soggy salad, which is why I began meal prepping chopped salads in a mason jar! This method keeps the dressing at the bottom, ensuring the salad stays crunchy! Additionally, it's visually appealing, and we all know that presentation matters! The usual Caesar or garden salad can become repetitive over time. That's why I developed this recipe. It offers an ideal combination of texture, um

Lentils are among the most overlooked nutritious foods, yet they possess an impressive array of health benefits and culinary versatility...